May 30
Since my knife skills are very bad, I precut most of the stuff the night before but this can easily be done in 30 minutes since the cooking time isn’t that long.
Pasta with Veggies & Sausage
Serves 4-6
Ingredients
- Pasta of your choice
- 2 cups Italian sausages - cut into large chunks
- 2 carrots - cut into small pieces
- 1 onion, large - diced
- 3 shallots - diced
- 1 bulb of garlic - peeled, minced (we love garlic so adjust amount to own preference)
- Italian herb mix or any other combination of spices of your choice as seasoning
- pepper flakes for some heat if you like it spicy
- Boil water to cook pasta. Once you’ve added the pasta to the water, heat up a big pot with about 1/2 tbsp of extra virgin olive oil. Add sausage and cook for about 2 minutes. Remove from pot and drain of excess oil, leaving about 1 tbsp.
- In medium-high heat, add the garlic and shallots. Cook for 2-3 minutes. When it start to turn brown (caramelize), add in the onion and carrots with about 1/4 to 1/2 cup of water or stock. Scrape up any brown bits on the pot. Cook the veggies for about 5 minutes, stirring occasionally and adding water if pot is too dry. Add in the sausages, spices and pepper flakes. Cook for another 3-5 minutes or until carrots are soft and sausages are heated. Remove from heat.
- The pasta should have finished cooking so drain it, reserve about 1/2 cup of the liquid. Add the drained pasta to the sausage and veggie mixture. Toss it up with a dash of fresh pepper (optional) and it’s ready for plating. If it’s too dry, add a bit of the reserved pasta water to give it some moisture.
Note: This is the first time I’ve made pasta without sauce so let me know what you think if you try it. The twins said it was good but I don’t really trust them (they might only say that because they don’t want me to stop cooking!). Oh if you notice, I didn’t add any salt in the mixture because I find that the sausage is already salty enough for my preference.

June 10th, 2008 at 7:27 pm
Nice recipe, Jan! I have to try it out